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0ffline.xo🐘🌳
@0ffline
I think this is the correct amount of salad on my plate, wdy think? Baked potatoes, onions and salmon with pomegranate salad 🫶🏼
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yerbearserker.base.eth 🧉🎯
@yerbearserker
It looks lovely! (even though I'm paleo keto so... I'll just have the fish lol) 🍖x123
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0ffline.xo🐘🌳
@0ffline
I know keto diet, but I havent heard paleo keto 🙃
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yerbearserker.base.eth 🧉🎯
@yerbearserker
Basically you can imagine how many people are Keto, by which they also eat all that keto junkfood/processed food etc that's out there marketed to them etc. So paleo keto is basically much more going back to whole foods etc. I mean you're not doing grains, etc anyways Primarily proteins and fat. I eat a lot of eggs lol
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0ffline.xo🐘🌳
@0ffline
Got it, I was always taught that protein and healthy fats are so crucial 👏👏
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yerbearserker.base.eth 🧉🎯
@yerbearserker
They absolutely are. And especially when it comes to the time of the year where there isn't anything growing seasonal + local. Which means you should really be sticking wtih proteins and fats as your body is getting cues from the light outside/circadian rhythm
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0ffline.xo🐘🌳
@0ffline
So true!! What a time to be alive
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