Yashika Chugh
@yashika
How do people deal with nihilistic thoughts (basically nothing seems meaningful)?
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Ben O’Rourke
@bpo
- gratitude journal - get out in nature - hike/go to the beach - get off screens to be fully present in nature surroundings - experience the awe and wonder - travel to a place where you don’t know the language or is completely new
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Yashika Chugh
@yashika
Will try to implement all of these, the nature one is something that worked in the past.. early morning yoga did good.
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