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Valery 🎩✈️
@vap
Walking in the forest reduces stress hormone levels. After just a half-hour walk in the forest, the level of cortisol in the blood decreases noticeably. But it is the increased level of this hormone that leads to the appearance of excess body weight. In addition, excess cortisol leads to insomnia, heart disease and premature aging. Weekend in nature!
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Yana
@yana-verh
Everyone urgently go for a walk in the forest! 1 $DEGEN
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