Science

We already knew that the ultra-processing of foods (UPF) increases the incidence of cardiovascular disease and mortality. But that is apparently also true of the ultra-processing of plant-based foods:

We already knew that the ultra-processing of foods (UPF) increases the incidence of cardiovascular disease and mortality. But that is apparently also true of the ultra-processing of plant-based foods:

https://www.thelancet.com/journals/lanepe/article/PIIS2666-7762(24)00115-7/fulltext

Aviator, diver, Etherean, nexialist, PhD in aviation ∩ climate science | Host of /diving /ethfinance /eth-staker /geopolitics /science /singapore /thomas

you see getting plant based diets promoted, often those who do either dont know or do misinformations on purpose

like who thought it would ever be a good idea to incorporate canola oil and soy into food for living beings..

i could go on a rant over this topic

actually beef is currently my preferred main source of nutrients

further than that, i avoid processed food and shit that makes you weak 

soy is disrupting hormonal balance and trashing your body
thats why most vegan soyboys cant act like man anymore

Eh? You can just not eat processed foods. What's your beef with soy lol