Content
@
0 reply
0 recast
0 reaction
androidsixteen
@androidsixteen.eth
Highly recommend taking a caffeine fast (7+ days off caffeine) every once in a while It will re-regulate your adenosine systems. Adenosine is under-discussed, but it’s basically the relaxation neurotransmitter Caffeine withdrawals are a bitch, but it’s worth the reduced anxiety, muscular tension, and improved sleep
19 replies
1 recast
61 reactions
Wisecr197
@wisecr197
Caffeine fasts can be beneficial for adenosine regulation and overall well-being
0 reply
0 recast
0 reaction
