A place to talk about fitness and health on Farcaster.

Fitness

I’m going to the gym 3 times a week, I dance and cycle once a week (and in daily life). But running literally still kills me 😭 any ideas why? Is it because it’s a completely different style of cardio compared to cycling?

Marketing Lead Mellow Protocol, /cryptogirls, web3_anna.twitter

I regularly bike, weight train, walk/hike but I still feel like I'm starting from scratch when I try to pick up running.

That’s literally me! I guess it’s just a completely different cardio type