Gaby Goldberg
@gaby
I’m tired all day up until it’s time to sleep and then my mind is racing. Farcasters, what are your best sleep tips?
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Charlie Harrington
@whatrocks
Read a history book in bed. Here are some suggestions: https://www.charlieharrington.com/library/?sql=select+author%2C+title%2C+cover_url%2C+amazon_link+from+library+where+genre+in+%28%27History%27%29+and+is_favorite+%3D+true+order+by+year_read+desc%3B
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