Weyer

@weyer

178 Following

153 Followers

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How do I get the Degen given to me?

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My fastest mile was 6:10 at 40+ years old. I spent a summer trying to break 6 minutes…

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It is time to WAKE UP

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I was gonna run 2 miles tonight to keep the streak going. But taking a break. Gonna dip down to 25-35 miles for a couple weeks

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Here was today. Need to get 46 miles this week.

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One of my favorite things to do in a new city…touristy runs Visiting Vancouver this week got a few runs and walks in

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Platte river trail is nice but seemed unfinished when I was there last year

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Nice progression, steady to prevent injury

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Didn’t get my 13 miles yesterday as planned. Had to finish out the week with a longer run for that 1% better

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Maybe revel will have the race next year

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It was supposed to be all downhill yesterday

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I still went for a run yesterday. The weather cleared up after they cancelled at 11pm. Nice morning

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Which ATH comes first? - Bitcoin - Ethereum - Solana

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Put it on autopilot… Set it. Forget it.

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Easy runs the rest of the week

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Nicely done 🔥

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I am running a downhill HM this weekend and have been practicing at a decline

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