Fitness

A place to talk about fitness and health on Farcaster.

DAY ONE!

2 weeks BACK ON TRACK challenge 🌝

I gained 13 kg over a year, due to my health conditions and all. And recently my skin and immune system broke out with all the unhealthy habits I’ve developed through those times.

I’m regaining my strength tho! I re-adjusted my medication since I’m getting so much better. So, I gotta workout and eat more healthy for myself! Now’s the time:)

This will be my first step.

Let’s go!!!!