healthcare

How to make tom brown for weight gain.

Tom brown is good and nutritious for both babies, children and adults.

Ingredients
corn
Dates
Guinea corn
Groundnuts
Dried tiger nuts
Millet 
Soya beans
Ginger 

 Procedure

Toast everything one after the other on a low heat, allow to cool and blend all in a strong blender.

Preparation

 Scoop some in a plate and mix with water till everything is well dissolved.

Pour into a pot and place on a low heat, keep turning till it thickens.

Scoop it out,add your milk and sugar if desired and enjoy.

I walk the path of the healer, where every leaf holds meaning. I blend the wisdom of the ancestors with the science of today to bring healing from the earth