Wayne | Fuel

@waynesworld

115 Following

41 Followers

Wayne | Fuel pfp

Been out of action for good while since my newborn joined the world (my second kid btw). Quickest way of getting back to size and strength has been 2 second holds at the inflection point of the rep. Consciously maximising time under tension is still so underrated imo

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It’s a hit or miss - despite their intentions to make money off your attention, the content is often educational. It’s up to you as a reader to sift through the “shills” and retain what you think is useful.

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Wayne | Fuel pfp

Another perfect day to scale Ethereum

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And you thought we couldn’t top last year’s event. Can’t wait for this! Also hearing things. Something about some⛽️alpha to be shared at the event. Not sure though, probably nothing. 👀 @fuel-network http://lu.ma/l88uka4g

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This meme template brings back 9gag nostalgia 🥹

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Wayne | Fuel pfp

Cond-ascendence of the highest order

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And it’s always the dad! Moms have next-level immune systems

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Wayne | Fuel pfp

Sir - Get one of these if you don’t have one already. The bouncing soothes a fussy/colic baby during those first couple of weeks. It’s been a lifesaver for both my kids. Once their gut develops at around 3-4months you can ween out from using this.

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**Squat hack for the normies** - Do your warm sets with this band for glute activation and stability. Your legs won’t cave in f you practice this. - If you don’t have proper weightlifting shoes, go without shoes entirely. The foot-to-ground contact helps with stability and output. You’re welcome.

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Wayne | Fuel pfp

Sir could you be any more specific.

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It’s whatever the user wants, right?

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Another perfect day to scale Ethereum

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Can all the trail running homies put their hands up?

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https://farcaster.manifold.xyz/frame/39819504

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Sunday lifters - gm

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When the ladies have a baby shower, the boys go camping.

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