Wayne | Fuel
@waynesworld
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Wayne | Fuel
@waynesworld
Been out of action for good while since my newborn joined the world (my second kid btw). Quickest way of getting back to size and strength has been 2 second holds at the inflection point of the rep. Consciously maximising time under tension is still so underrated imo
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Wayne | Fuel
@waynesworld
And you thought we couldn’t top last year’s event. Can’t wait for this! Also hearing things. Something about some⛽️alpha to be shared at the event. Not sure though, probably nothing. 👀 @fuel-network http://lu.ma/l88uka4g
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Wayne | Fuel
@waynesworld
**Squat hack for the normies** - Do your warm sets with this band for glute activation and stability. Your legs won’t cave in f you practice this. - If you don’t have proper weightlifting shoes, go without shoes entirely. The foot-to-ground contact helps with stability and output. You’re welcome.
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Wayne | Fuel
@waynesworld
Another perfect day to scale Ethereum
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Wayne | Fuel
@waynesworld
Can all the trail running homies put their hands up?
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Wayne | Fuel
@waynesworld
https://farcaster.manifold.xyz/frame/39819504
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Wayne | Fuel
@waynesworld
Sunday lifters - gm
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Wayne | Fuel
@waynesworld
When the ladies have a baby shower, the boys go camping.
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Wayne | Fuel
@waynesworld
If you’re going to ETH Denver and looking to find where the L2 space is heading next, don’t fade VM Day on the 2nd of March. https://lu.ma/l88uka4g
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