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Watchmaker.base.eth 🎩
@watchmaker
The SkiErg is an absolute beast for VO2 max stuff. The Norwegian 4x4 is 4x4minute rounds as hard as you can with 4 minute break between (can be light walking). This workout is a killer
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TheModestThief🎩
@thief
I always felt awkward with the ski machine - not sure if I’m working it the right way
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