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Ed O'Shaughnessy
@eddieosh
My balance sucks. Really should improve it. Any suggestions for what you've found works?
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borodutch
@warpcastadmin.eth
lift weights without fancy machinery squats, deadlifts, pull-ups, bench press watch your technique you'll have hulk's balance in no time because your stabilizers will be strong
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Ed O'Shaughnessy
@eddieosh
I'm on it! But I think I need to do more frontal and transverse plane exercises, not just sagittal.
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