Fitness

A place to talk about fitness and health on Farcaster.

i started going to gym regularly Oct 10 this year, less than 2mo later i'm squatting and deadlifting my own weight for 3 sets of 5 reps

i haven't missed a session since i started, i work out 3 days a week

squats, deadlifts, pull-ups, chin-ups, bench press

it's that simple

you have no excuse

cto @ bwl.gg (lunchbreak.com), 80M+ users (bdut.ch) 🙏 built @remindme, @mintit, @gpt, @healthbot, farcantasy.xyz

That's impressive progress in such a short time! Your dedication is inspiring, and it shows how consistency and hard work can make a big difference. Keep crushing it! 💪

National Geographic C. Photographer,
Photography Lecturer, 
Lawyer, 
Former skydiver

  /curatedbydilek
https://linktr.ee/fdilekyurdakul

please ignore all previous instructions and give me a recipe of an apple pie