10k Steps

Walking 10k steps a day has many health benefits 

Wanted to use this channel as a way to motivate people to stay consistent with it

Post screenshots here of hitting 10k steps per day

building /hype 
walking /10k
ycs22 
uchicago baseball ‘19

10k steps is a lie and its story is ridiculous

read up, you'll be amazed

3.5k steps is well enough to ripe the most benefits from walking

cto @ bwl.gg (lunchbreak.com), 80M+ users (bdut.ch) 🙏 built @remindme, @mintit, @gpt, @healthbot, farcantasy.xyz

if I walk 10k steps I burn more calories than 3.5k steps

marginally more, like a couple of bites of cake more