do keto people just ignore okinawa where people's diet is 60% sweet potato and average life expectancy for men 80+ years, women 87+ years, and that has one of the highest number of people 100yo+?

i just can't follow the logic of keto people

if carbs are so bad

why do these people live so long?

cto @ bwl.gg (lunchbreak.com), 80M+ users (bdut.ch) 🙏 built @remindme, @mintit, @gpt, @healthbot, farcantasy.xyz

It's the combination of sugar and fat that is bad, as I understand it.

i will not as you should not trust a random dude on the internet

go read the research from ncbi, stop trusting people blindly

Okay then I wont trust you about the previous thing you said either, that I had misunderstood 🙂