borodutch
@warpcastadmin.eth
do keto people just ignore okinawa where people's diet is 60% sweet potato and average life expectancy for men 80+ years, women 87+ years, and that has one of the highest number of people 100yo+? i just can't follow the logic of keto people if carbs are so bad why do these people live so long?
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Übermensch
@ubermensch
It's the combination of sugar and fat that is bad, as I understand it.
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borodutch
@warpcastadmin.eth
you understand it wrong 👈👈😬
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