Fitness

A place to talk about fitness and health on Farcaster.

gm fitnesscaster

how long do you sit a day?

cto @ bwl.gg, 100M+ users (bdut.ch) 🙏 $eggs is life

too long 😆

are you gonna drop some useful knowledge on us?

your mom's favorite farcaster (probably), building /quidli 🦑, casting in /justinahn, daoing in /🍊 & /🟪

nah, sitting increases mortality, standing increases varicose veins risks (or maybe it's genetic we don't know)

i prefer to stand all day and it seems to be fine so far for 2+ years

but we'll see

personally?

throw away the chair (i haven't had one for 3 years)

especially if you're not obese and don't have varicose veins family history

so... are you saying i should sit more? or stand more?

(personally think i spend way too much time sitting 😅)