gm, over the last few weeks I've been shredding some weight and now i got down to 79kg from 84kg

my goal is 78kg and then start lifting weights again

ngl, i am going to have a nice vegan english breakfast the day i get to 78 🫣

cto @ bwl.gg (lunchbreak.com), 80M+ users (bdut.ch) 🙏 built @remindme, @mintit, @gpt, @healthbot, farcantasy.xyz

Any special technique for lazy people like me 😎 ?

check out the health section of my book on losing fat: wdlaty.com, it's as simple as it gets

Humorously navigating the world of crypto.


it's a short chapter ;) https://book.borodutch.com/#/extra-weight

So I have to order pizza and will have to eat to unlock chapter ?

the chapter of the book is exactly what you're looking for, the trick

any lazy simple trick would be great for me. 
PS - I am so much foodie