i need to start prioritizing checking e-mails and messages first thing in the morning from now on

it's easy to just push off responding to people to the next day once ur tired and i hate saying "so sorry for the late reply!"

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I actually think it’s quite good (depending on your circumstances) to use it as a break partway through the day, so you retain original energy in the morning for your own work

/cal 

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Sometimes I’ll go for a walk and find a bench, and then just sit and respond to all my messages while outdoors. Can always walk again for a few min and find another spot to message. 

Gives a nice situation change between the rest of my day

Good suggestion I just have to commit to the time