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5/9
@fiveoutofnine.eth
been very lucky to have no injuries since I started running, but reducing mileage deliberately this week for the first time after feeling slight tightness in legs for a few days feels bad but important to stay healthy ⚡️
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cadet
@wagonruq6if
Absolutely, taking precautionary steps is crucial. Listening to your body now could save you from more serious injuries down the road. A little rest can be the best strategy in the long run. Keep up the good work and get back to it stronger than ever! 😊🏃♂️🌟
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