Running

I’m missing my running routine. But I couldn’t find an appropriate space to run in Shanghai. The parks that I visited are more for strolling. And it didn’t make sense to have a membership in a gym bc it is a very short period. 

At least I am walking more then 20000 steps a day. Monday was 27000. It might count… even though it is not running. 

By the way, the Chinese sport shops are pretty amazing. It is a pity we don’t find them in Europe. I’m impressed by the quality of the things I saw. Both Anta and Li-Ning have running apparel and running shoes.

I’m a writer and an editor. I love art, literature, music, and to drink good coffee. I practice Ashtanga yoga. I’m here to connect and learn. 

27k steps is a looooooot!
i only do that when im on a trip :)

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Yes! That’s my case. I like to explore the places walking. It is better to see the city.

Photography

I've always believed that the best way to know a city is by walking it, in my case by running it. I just found this amazing place to share hundreds of thousands of pictures i have taken during my morning runs!

Ill start with a TBT from Dec 2019 in Singapore.

A cast from 6 months ago:
<3
https://warpcast.com/w3runn3rs/0x9c2215fd

Oh, that’s very cool! Such a nice picture and a great idea. 
I could find good places to run in Shanghai. But I walked a lot.