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Red 🎩
@big-red
I cast my main lift in /weightroom today. Here's me experimenting with paused reps at 185 afterwards. What accessories have you found made the biggest difference in your main lifts?
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vpabundance.eth 🟡 🟪
@vpabundance.eth
Have you ever tried very slow reps? With greater time under tension, I find it to be a killer workout..
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Red 🎩
@big-red
Nice! I'll give that a try 10 $degen
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