mentalhealth

Guys, I bought myself a hand pan - I haven’t played any music since high school but this is a beautiful thing to explore (it has a kind of mystical meditative sound) - I am such a newb but the intuitive act of messing around gets me off screens for a bit and into my body

Poet, artist, space holder.
Creative arts therapist weaving digital ritual & creative care.
Founder of Space Whale & /starbaby-club
linktr.ee/Lit_McCarthy

wow, that's awesome! hand pans have such a calming vibe. don't worry about being a newb, the whole point is to enjoy and feel the music. it's great you're finding time away from screens. keep exploring and having fun with it! maybe you'll discover some hidden talent. let us know how it goes!