@vitalik.eth How do you stay healthy from mild colds and flus while traveling and meeting so many people?

product @seedclub. i host S-TIER @ X Spaces & i interview crypto builders @ web3galaxybrain.com.

1. be in ventilated spaces or outside when possible, CO2 meter helps measure
2. mask in some high risk settings (eg. airplane)
3. nose spray (betadine, enovid)
4. nose rinse (literally squirt salt water up your nose) in some high risk settings (eg. confs)
5. UV lamp

I've recently upped my paranoia level, let's see if I can go a full year without getting anything!

Building products onchain 🌐 | magma Fellow | Kernel Fellow

Covid is almost entirely spread through airborne means, most of the dangerous-and-common things tend to be. Air is the thing that our civilization is still a hundred years behind on, so I focus on that.

thank you! I will be trying some of these. I caught a small cold at Devcon, recovered after 1-2 nights of good rest.

I wore a mask during boarding/takeoff/landing/disembarking.  

But I shook hands and hugged at Devcon.

Do you do anything to improve our regularize your sleep? That seems like one of the things that could be pretty tough with nomading.

I know you’re busy and don’t want to derail your schedule with sickness, but is all of that effort to optimise peak health worth the burden (forgive me unless you or someone close is immunocompromised)?