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Ryan 🏹
@lifeofryan
Any of yall hybrid athletes? I go between wanting to get massive and shredded from lifting to wanting to qualify for the Boston marathon on a weekly basis… In the end I kinda think I’ll just do both but they are conflicting 🙈
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Victor
@victoreram
Yeah, I lift in the morning and play running sports like ultimate frisbee/basketball. Different tradeoffs than running long distance for sure, but I've been incorporating plyometrics and sprinting, which can be complementary to a strength routine!
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