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Arian🎩
@ar4528
GM guys When in the day do you like to go to the gym? I used to go in the evening but now I'm trying to go in the morning and it just works better for me though I've seen some research that dismisses morning exercise 🤔
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Dan
@vandan
I think that research is about the 5-10% difference which would be relevant for pro athletes. For us normals, I believe going whenever feels best for our schedule is the way to go. I am glad you found what works for you, keep up the good work👍
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Arian🎩
@ar4528
Yeah that's probably true And thank you, bro🤝
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