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Grit, إنشاءالله.eth
@grit
havent been gym in 3 weeks, suggestions to get back into the flow, im kinda absorbed in my work rn
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V
@valcoholics
The two day rule, focusing on consistency in two day streaks instead of large chunks. The two day rules also says it's okay to miss one day of consistency but it's not okay to miss two. And if you miss three you have to call a friend/accountability partner.
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