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Content
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Andrey Nesterenko pfp
Andrey Nesterenko
@chef-andreynest
the longest period of continuous training is 32 days. It remains to close the "perfect month"
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vadimkozlov.degen.eth πŸŽ©πŸ’Ž
@vadimkozlov
Training in the morning is very important for the whole day
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Andrey Nesterenko
@chef-andreynest
I completely agree with that. a boost of energy and vigor for the whole day.
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