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Jason Goldberg Ⓜ️ 💜
@betashop.eth
Lately it’s been taking me about 30 minutes into my workouts to feel at full strength Anyone have any suggestions beyond stretching a lot longer before workouts?
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Varun Srinivasan
@v
When I feel that way it’s usually one of more cardio warmup / food / sleep that fixes it for me
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