Today I had my intro to loose leaf tea class!

I've been drinking almost daily for close to a decade but I never "learned" a lot of things, I kinda just vibed my way into the hobby (as most do).

I cleaned up my handwritten notes to share. It was a lovely experience and I have a much deeper love for tea now.

I LOVE tea with caffeine and it makes me very sad that I can't drink it a lot. I'm higly sensitive to it and I tend to have headaches, anxiety and problems with sleep if I drink caffeine :( So I consume it way less than I'd like to

managing hypercontrol by controlling
    psychology   polyglot   fine  artist                                           
https://www.instagram.com/urianart/

No, it's ok and I did it this morning! I just tend to forget 😁

Aw man!

Is a small cup of green tea in the morning too strong?