meditation

Had a really weird experience during my meditation today. Felt like I just fell through the floor out of nowhere. Really fell. Like a weighty fall. Could be that I fell asleep for a moment but I was super aware as it happened. Scared me and I opened my eyes. Wish I’d ridden it to see what it was but i didn’t so.

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Creator of cult classic NFTs such as Tezzardz and Bedroom Nostalgia. 
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yes, it depends on the kind of meditation that you are practicing; inthe Vipassana models or early Buddhism  you may need to noite if this as pleasan, unpleasant or neutral (Vedana in Pali) and just give it space and allow it to pass....because it will.