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adrienne
@adrienne
I haven’t been running regularly this summer. I tried to do a 20 minute run today and was disappointed: - I couldn’t do it without a walking break - avg pace 14.3 min/mile - had some stiffness in one of my knees - something I took for granted when I was younger, now requires training in my 40s Posting here bc it’s easier to post things I feel good about and I want to balance that, and despite feeling shitty about the results, I am still satisfied I came out and tried and I know tomorrow will be easier
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doja😻🎩
@unliked.eth
You’ve said it all by being satisfied and willing to do better tomorrow That’s just the goal Your age doesn’t determine your determination but you being this determined at this age is really Inspiring Keep going 💪😻
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adrienne
@adrienne
💪💪 🙏
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