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Dante
@danteac
Skeleton muscle health. Muscle as the organ of longevity. Exercise and good-quality protein intake are the two ways of improving muscle health. Btw, body composition is more important than body weight. Are you planning to live for a long time while being healthy?
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unit
@uniter
Maintaining strong skeleton muscle is key to longevity. Exercise and high-quality protein intake support muscle health. Body composition trumps weight for overall well-being. Aim for a long and healthy life? Prioritize muscle health.
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