Fitness

A place to talk about fitness and health on Farcaster.

This is the target 🎯 

I've been out for a month w a lat injury

Looking forward to hitting this mark in the next 2-3 months. I'll track the growth and looking forward to the challenge. Thx for the inspiration!

higher-athletics

First person to row a sub 38 min 10K in Higher merch ↑

Aim higher https://warpcast.com/uncle/0x57643a00

2025.02.19

😬, My weak link was strength not cardio

Also, shuffling to grab my phone before the time cleared was not worth the sub 38min.