higher-athletics

Doing a January cut in preparation for February marathon training.  Not counting calories, but protein.  Goal is 200 grams of protein per day (800 cals). I need about 2500-3000 cals per day or my weight drops.  I think it’ll be pretty difficult to eat that much food prioritizing protein

Wish me luck!

Survived my first 200 g protein day!

What I ate:
Blue berries and Greek yogurt - 16
Almonds - 6
Turkey on whole wheat sandwich- 29
Protein shake (cheating 😅)- 30 
Turkey bacon x 5 slices - 30 
Almonds - 6
Protein Shake (again 🤣)- 30 
Chicken breast- 52

Just 30 more days of this 🙄!