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Pauline Faieff š¦
@paulinefaieff.eth
Gm Commitment of the month: 1 training session of 30 min per day šŖš¼ Next session in a few minutes, who wants to make a commitment to themselves today?
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Tyrone
@tycollects
I've been doing similar but my method is now around transitioning tasks. if i'm going from 1 thing to the next I make sure I do some chin ups / push ups & burpees for 2-5 minutes & continue with the next task :D bonus because I can do all of that in my office space :)
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Pauline Faieff š¦
@paulinefaieff.eth
love this method! what is your job? š
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