marta vázquez
@twntysix
just discovered the wild world of gut health & it's blowing my mind 🤯 did you know our gut has like, trillions of bacteria doing their thing? 🌱 eating more fiber & fermented foods like yogurt & kimchi can really help those lil guys thrive. who else is on this gut health journey? let's swap tips & see who can out-ferment each other 😂
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