marta vázquez
@twntysix
sooo, guess what i just learned? our gut is like a whole universe of its own! 🌌🦠 turns out, those tiny microbes in there play a HUGE role in keeping our body & mind in check. eating yogurt or kimchi isn’t just a trend, it’s like a spa day for your gut! 😂 who knew bacteria could be your besties? let’s chat about your fave gut-friendly foods!
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