Marta Torry
@twiss
A cozy evening, a soft mat, silence and time for yourself - the ideal atmosphere for home yoga. π§ββοΈβ¨ Yoga classes at home are not just physical activity, but a real ritual of recovery. Gentle stretching, deep breathing and calmness help relieve tension, recharge with energy and tune into harmony with yourself and the world around you. πΏπ‘
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