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Marta Torry
@twiss
A cozy evening, a soft mat, silence and time for yourself - the ideal atmosphere for home yoga. πŸ§˜β€β™€οΈβœ¨ Yoga classes at home are not just physical activity, but a real ritual of recovery. Gentle stretching, deep breathing and calmness help relieve tension, recharge with energy and tune into harmony with yourself and the world around you. 🌿🏑
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