Tropicalbody

@tropicalbody

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Adalberto is breaking down the barriers imposed by society, where he was discredited by many, who judged him for his low educational level, his low financial condition, and for many other reasons he was only seen as a pawn of the system. After his training sessions, Adalberto has shown a reduction in respiratory crises caused by chronic problems, greater aptitude for his work, he is also using the bike as a means of transportation and, most importantly, high self-esteem, he has a smile on his face showing willingness to face the conditions imposed on him.

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I just want to understand why my posts are denied in the flows grid!??

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@drgonzo @marvinsmetrics I have to tell the backstory in all the posts I make, since Stephane has been around for some time and had a motorcycle accident where he suffered multiple fractures. He takes care of 3 children and has some movement limitations that prevent him from performing satisfactorily in his professional life.

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Two and a half years after the accident, Stephani reports feeling the plates that were used in her surgery when she performs some movements that are still limited, a fact that does not discourage her, very happy to be unlocking some movements that she thought Bai would be able to perform again.

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Will my post be validated?

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not to mention that Adalberto had problems with alcohol abuse, and he says he is regulating his consumption of this substance with the intention of eating better and gaining weight.@drgonzo @marvinsmetrics

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@drgonzo @marvinsmetrics . Adalberto has been part of our project for some time now. His respiratory conditions are chronically compromised by the unhealthy working conditions in his place of origin. He and his family are experiencing food insecurity. So much so that he has already done some training sessions wearing the same clothes due to poor financial conditions. In addition to all the internal improvements, the muscular factors directly affect his self-esteem and well-being, perfect conditions for the motivation to attend training. But that's it, there's a lot of resentment.

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We will soon increase Adalberto's weights, in addition to seeing visible results in his muscles, he is feeling the internal effects that are not visible to the naked eye, he reported feeling less tired in his manual and heavy work as an assistant in civil construction (the famous bricklayer's assistant) because his cardiac output is certainly more efficient, the difference between the venous artery in the blood and recruiting more pulmonary alveoli in hyperventilation despite the chronic respiratory condition.

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Adalberto doing Bulgarian lunges, an advanced exercise, and he has an excellent frequency, showing the first visible signs of training, his muscles growing, just right, as long as he doesn't have the financial means for adequate supplementation, and the family has a certain food insecurity.

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Jô, who is doing hip extensions with her feet supported on the ball, strengthens her spinal muscles, as well as her hamstrings. She suffers from extreme fibromyalgia attacks, is an insulin-dependent diabetic and has systemic arterial hypertension. She was recommended to practice guided physical activity, with limited financial resources. She says she is very happy with the project initiative and talks a lot about it to everyone, making the reach of people much greater.

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Mrs. Nenê performing oblique strengthening movements, after having undergone an intensification of training, has been feeling an improvement in balance that she really needs to help her mother move around her house, she is very committed and seriously believes in the results of tropicalbody

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@drgonzo @marvinsmetrics

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Cris is a very happy person, insulin dependent, takes medication to control blood pressure, has disc protrusions in practically all of her cervical vertebrae, and for those who think little, has reduced joint spaces in her ankles and feet, and joint sclerosis and has retrocalcaneal and plantar calcaneal spurs. This responsibility leaves the tropicalbody team with butterflies in their stomach, but very willing to study more and more, to be able to bring a better quality of life to the local community.

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Lu, who will undergo surgery to control urinary incontinence, intending to strengthen her adductor muscles before going under the knife, Cris, commented that she has not felt any neck pain after the training sessions and intends to strengthen her knees, since her occupation requires long periods of standing. She is a cook at a school and prepares food for more than 300 students.

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Mrs. Meyre and Mrs. Nene performing upper limb stretching, which is very important for carrying out daily activities. It is noted that Mrs. Meyre has some difficulty due to lack of mobility in her ankles due to joint stiffness and lack of strength in the muscles that perform plantar flexion. She was advised to perform stretching sessions daily.

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Mrs. Meyre has difficulty walking, and in our evaluation we noticed that the range of movement of her ankle is very small. We started an intervention that stimulates the stretching of the adjacent muscles and increases the production of synovial fluid, thus bringing an improved quality of life.

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strengthening of abdominal muscles and spinal stabilizers with Mrs. Rita, he mentioned that after attending his grandson's birthday party and having stood for a long time, he had pain in his lower back. It was explained to her that if the muscles are strengthened, the pain will be eliminated

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Adalberto finishing his training with shoulder muscles, thus strengthening the rotator cuff and getting rid of pain in his daily manual work

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