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mel 馃惗馃崉 pfp
mel 馃惗馃崉
@troopdegen.eth
What a couple of days. It's hard to keep the drive, so make sure to get proper rest. How do you deal with being overwhelmed at times? Meditating is helping, but today I had to skip exercise just to finish a lot of pending tasks...
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Jeremy
@gospelofchange
I lean as hard into my sensations as possible. I just listen to the wind or traffic or people whatever-ing, stare at the sky and notice how beautiful it is. The sensations are the juicy stuff. Turns out most thoughts are unhelpful, some are poetry/music, but the rest is mostly assumptions and predictions as my brain fills in the blanks
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Yessil 馃崉 pfp
Yessil 馃崉
@kirr0yal
I prefer to meet up with friends and just go for a walk. if I'm really exhausted, I play online games with them (gaming is my way of relaxing) 馃榿 42 $regen
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Rosa Glez. Art
@rosaglez-art
I'm supporting you through /microsub! 33 $DEGEN (Please mute the keyword "ms!t" if you prefer not to see these casts.)
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Rosa Glez. Art pfp
Rosa Glez. Art
@rosaglez-art
I'm supporting you through /microsub! 68 $DEGEN (Please mute the keyword "ms!t" if you prefer not to see these casts.)
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Rosa Glez. Art pfp
Rosa Glez. Art
@rosaglez-art
I'm supporting you through /microsub! 34 $DEGEN (Please mute the keyword "ms!t" if you prefer not to see these casts.)
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Rosa Glez. Art
@rosaglez-art
I'm supporting you through /microsub! 34 $DEGEN (Please mute the keyword "ms!t" if you prefer not to see these casts.)
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Rosa Glez. Art pfp
Rosa Glez. Art
@rosaglez-art
I'm supporting you through /microsub! 34 $DEGEN (Please mute the keyword "ms!t" if you prefer not to see these casts.)
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Rosa Glez. Art pfp
Rosa Glez. Art
@rosaglez-art
I'm supporting you through /microsub! 34 $DEGEN (Please mute the keyword "ms!t" if you prefer not to see these casts.)
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thugkitten 馃帺 馃崠 pfp
thugkitten 馃帺 馃崠
@thugkitten.eth
I don't negotiate with sleep anymore, so sticking to regular good quality sleep hours is key to functioning well.
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