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mel 馃惗馃崉
@troopdegen.eth
What a couple of days. It's hard to keep the drive, so make sure to get proper rest. How do you deal with being overwhelmed at times? Meditating is helping, but today I had to skip exercise just to finish a lot of pending tasks...
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Jeremy
@gospelofchange
I lean as hard into my sensations as possible. I just listen to the wind or traffic or people whatever-ing, stare at the sky and notice how beautiful it is. The sensations are the juicy stuff. Turns out most thoughts are unhelpful, some are poetry/music, but the rest is mostly assumptions and predictions as my brain fills in the blanks
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