adrienne
@adrienne
I don’t know if I should post this in /fitness /physicaltherapy or /gen-x but this ball has been an absolute life changer for me IYKYK
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triumph
@triumph
lacrosse ball gang i got the cool jupiter lookin ones
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triumph
@triumph
would like to make it explicitly clear i am NOT gen-x however😤
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adrienne
@adrienne
lol consider yourself ahead of the game then ! i wish i had discovered it earlier total game changer - worked with a physical therapist this summer and eliminated some lingering/persistent hip pain
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