Taichi   太極

i'm committing to practicing qi gong as taught by ajahn sucitto, since he is a teacher in the thai forest theravadan buddhist tradition (which i follow)

it's surprisingly tiring to...just stand there, with full awareness!

i'm committing to practicing qi gong as taught by ajahn sucitto, since he is a teacher in the thai forest theravadan buddhist tradition (which i follow)

it's surprisingly tiring to...just stand there, with full awareness!

https://medium.com/@jourdanarenson/ajhansucittoqigong-a66c2d0108d6

LIVE on YouTube:  https://www.youtube.com/watch?v=yinRg6ZrG8w

Thank you for the recommendation. 500 $DEGEN