A place to talk about fitness and health on Farcaster.

Fitness

it’s a new week let’s get it!

today’s warpcast workout is a

💥 one minute core blast 💥

do 3 rounds of these core exercises and your body will thank you 
 
🎵Disciples - They Don’t Know 

let me know how you find it and have a great day!

hi im naomi a pro athlete (11x british triple jump champ) sharing daily workout vids & documenting my story onchain

https://bento.me/naomimetzger


Motivating and effective workout. Can't wait to try it! 🏋️‍♀️🔥