Content
@
https://opensea.io/collection/fitness-8
0 reply
0 recast
0 reaction
Breno 🔜 Consensus
@br3no.eth
I'm still nursing a variety of joint pain before being able to return to crossfit workouts, so these I basically only do regular bodybuilding stuff. what do you people do during those 2 minutes between sets in the gym??
2 replies
1 recast
1 reaction
Trejo
@trej
But if you only have two minutes I would just roll the muscles that are overactive/shortened. Let me know if this hellos or if it’s a little unclear. Good Fit!
0 reply
0 recast
0 reaction
