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RAV3N🎩🐹
@iamrav3n
there are times when our emotions get the best of us. we start to get overwhelmed due to several reasons. In situations like this, what strategies do you use to manage your emotions when you feel overwhelmed? let’s /discuss @hnwcrypto.eth
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Law🐼🎩🐹🎭
@traguyeth
When I’m feeling overwhelmed, I normally focus on deep breathing, breaking tasks into smaller steps, and taking short breaks to regain clarity.. watch a few shows to brighten my mood. Icl these help me stay grounded and manage my emotions most times
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RAV3N🎩🐹
@iamrav3n
This is definitely the one I do Deep breathing really helps,it has definitely helped me a lot I am glad it is also working for you
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