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law
@traguy.eth
Decided to switch up a little and use the /farcaster colour lol I know we’re always on our phones and will be casting this under /replyguys 😂 WHAT’S THE 20-20-20 RULE? Every 20 minutes, look at something 20 feet away for at least 20 seconds. This helps reduce eye strain and gives your neck a break from continuous forward bending. Do the following below and make sure to try to avoid any complications with posture and using your devices for too long🤍
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Eloise
@eloisee
I need to start applying this rule
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H3sam
@h3samgorjypto
learned this rule from my professor who was an ophthalmologist. He said for laptops, this rule works well. For mobile phones, every 20 minutes, 40 seconds is better
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Nathalie 🌻
@somanybooks
Thanks for the reminder 🥹💜
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